What if we each did one random act of kindness a day?

 

❤  What if we dropped in on a neighbor we know is lonely and gave a listening ear?

❤  What if we wrote a hand written thank you note to someone who helped us?

❤  What if we offered to walk the elderly neighbor’s dog?

❤  What if we delivered a hot cup of coffee to a friend we know is having a long day?

❤  What if we paid for a stranger’s meal while eating out?

❤  What if we send a loved one a fun little card in the mail to remind them we love them and are there for them?

❤  What if we gave a person’s manager a compliment about their good service rather than complaining about bad service?

❤  What if we delivered homemade cookies to the local police or fire station to say thank you?

❤  What if we let someone with a smaller amount of items go in front of us in the grocery store?

❤  What if we send someone we haven’t been in touch with lately an “I’m thinking about you” message?

❤  What if we offered to babysit for a busy couple to give them a special night out together?

❤  What if we made a meal for someone who is having a difficult time and delivered it to them so making dinner that day is the least of their worries?

❤  What if we went to a local shelter and played with the animals for an hour to give them a break from their concrete pens?

❤  What if we left a bigger tip than expected with a note of gratitude for amazing service?

❤  What if we looked for reasons to give a compliment to someone different every single day?

❤  What if we checked in with those we know who have a lost a parent on Mother’s or Father’s Day because we know those are going to be rough days?

❤  What if we shoveled our neighbor’s driveway after a snow storm?

❤  What if we hid a little love note in our significant other’s purse or wallet for them discover during the day?

❤  What if we stopped at a nursing home and spent some time visiting with lonely seniors?

❤  What if we offered to give someone a lift that we know has a hard time getting around?

❤  What if we just listen … without interrupting or trying to fix things?

❤  What if we offered to mow the lawn of someone who’s spouse is deployed?

I could go on all day because there are a million ways to be kind and loving so my question is …

What if?

What if it were THAT easy to make someone’s day?

image of heart on window

It hasn’t been that long since I’ve discovered, or at least accepted, that I’m every bit of an INFJ that I never wanted to be.

If you aren’t familiar with what I’m talking about, it’s a Myer’s Briggs personality type that stands for Introvert, iNtuitive, Feeling, Judging (introverted feeling, extroverted intuition).

And yes, I am all of that and then some and have finally been allowing myself to be who I am. I fought these qualities for a long time. I thought something was wrong with me because I feel so intensely and show emotions so openly and easily.

Emotions can be a roller coaster, sometimes even physically exhausting, but the older I get and the more self aware I become, the more accepting I am to what it REALLY means to love. I’m going to assume that most people think of a significant other or close family member when they hear the word love. And I’ve found that often times that word alone really makes people uncomfortable. It’s a word I didn’t hear much of growing up to be honest. I thought it was a word reserved only for that one and only “love” of a partner or spouse in my life.

image of the words love yourself

Being open and vulnerable can be painful and intense, so when I say I’m every bit INFJ that I never wanted to be, it is that pain that kept me in denial for so long.

Loving is hard. Being sensitive is hard. Being a nurturer is hard. Having intense intuition, or perception, isn’t exactly a walk in the park either, BUT …

  • It’s because co-workers knew I was a person they could confide in, knowing I would listen and guide them to a solution without judgement
  • It’s because sitting with someone who would become a dear friend while she sobbed, admitting she was having suicidal thoughts and felt unloved, while she allowed me to just hold her, stroke her hair and tell her I loved her
  • It’s because I spent the last moments of my Grandmother’s life sitting with her, reading to her, caring for her, only to hear her say that I was her angel
  • It’s because I can go up to a lost stranger when I could sense their loneliness and engage in conversation and let myself show them loving kindness by inviting them to lunch, listening and just being there
  • It’s because I got to be the person my dear friend took with him when he received the news of his brain cancer, then, as the caretaker and giver HE usually was, allowed me to turn the tables and take care of him until he finally left this world

[ctt_hbox link=”1g8eQ” via=”no” ]It’s because the love you give to another sentient being is what we are put on this earth for. That is our purpose.[/ctt_hbox]

 

image of mother and child

It’s those soulful encounters with others that can leave you uplifted because even a small kind gesture can make someone’s day.

It’s these times that I sit and reflect, sometimes in tears, that I become thankful for what I used to think was a curse.

But sometimes it hurts to love, because unfortunately on the other hand, loving can leave your heart shredded because your connection was so strong, but for whatever reason the connection wasn’t meant to last and you had to say goodbye. Sometimes it is a brief encounter, like when I told the homeless stranger “I love you”, and although I wanted to take her in and make sure she was okay, I could not stay long. Instead, I assured her she was not alone and that there really were people in this world who cared. It’s these times that I sit and reflect, sometimes in tears, that I become thankful for what I used to think was a curse. Sometimes it hurts to love but I’d rather love, and love hard, and possibly hurt just as hard than to lack compassion and empathy.

Sometimes loving hard can scare people away but I’ve also learned that that is okay. It’s the people who accept it that are the ones that remain in my life. And once that connection is there, I won’t stop loving them.

The difference is that when I love and show my sensitivities and emotions now I don’t apologize for it.

And if you’re reading this I can honestly say to you “I love you”!

How about you? How do you feel about love and showing love? Comment below!